If you’ve been following along on Twitter or Facebook, you know that I’ve actually, stunningly, been keeping up with the Couch to 5k program. Halfway through yesterday’s run put me at the halfway mark of the 9-week program. Since I didn’t stop at halfway and finished the run, I am officially closer to the end … Continue reading Halfway

Music to Run to

Every fall I get the urge to start running. I don’t say “start running again” because I never make it far enough that I’d ever consider myself a “runner” once, nevermind subsequent times, but I do enjoy the crisp fall air when the cooler temperatures are a perfect compliment to a body in motion, generating … Continue reading Music to Run to


One of the pet peeves I had while I was looking for cleanse info/reviews was finding people saying “oh hey I’m starting this cleanse” and that was the last thing they had to say about it. For future googlers, I’m halfway through this godforsaken Wild Rose D-Tox cleanse. Here’s how it’s going: I certainly experienced … Continue reading Half-Clean

Rub a Dub Dub

Today marks day one of my first ever cleanse. I’m doing the Wild Rose Herbal D-Tox. It didn’t come entirely out of nowhere – a few people I know have done this particular program. Others have done food/alcohol restriction experiments, and yet others are necessarily eating modified diets because of allergies and food sensitivities. I … Continue reading Rub a Dub Dub