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	<title>Comments on: Ow Ow.</title>
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	<link>http://www.worldwidewatercooler.com/2003/12/05/ow-ow/</link>
	<description>Glug Glug</description>
	<pubDate>Tue, 06 Jan 2009 08:30:32 +0000</pubDate>
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		<title>By: Rog</title>
		<link>http://www.worldwidewatercooler.com/2003/12/05/ow-ow/#comment-582</link>
		<dc:creator>Rog</dc:creator>
		<pubDate>Wed, 31 Dec 1969 18:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldwidewatercooler.com/?p=223#comment-582</guid>
		<description>Massages. Find someone with a fascination for backs and get massage after massage after massage.  =)</description>
		<content:encoded><![CDATA[<p>Massages. Find someone with a fascination for backs and get massage after massage after massage.  =)</p>
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		<title>By: Anetha</title>
		<link>http://www.worldwidewatercooler.com/2003/12/05/ow-ow/#comment-583</link>
		<dc:creator>Anetha</dc:creator>
		<pubDate>Wed, 31 Dec 1969 18:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldwidewatercooler.com/?p=223#comment-583</guid>
		<description>Go to a nautropathic doctor. I swear by my doctor- she truly saved my life.</description>
		<content:encoded><![CDATA[<p>Go to a nautropathic doctor. I swear by my doctor- she truly saved my life.</p>
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		<title>By: donna</title>
		<link>http://www.worldwidewatercooler.com/2003/12/05/ow-ow/#comment-584</link>
		<dc:creator>donna</dc:creator>
		<pubDate>Wed, 31 Dec 1969 18:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldwidewatercooler.com/?p=223#comment-584</guid>
		<description>massages. massage therapy. rubs. blowjobs. stuff like that. :)</description>
		<content:encoded><![CDATA[<p>massages. massage therapy. rubs. blowjobs. stuff like that. <img src='http://www.worldwidewatercooler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: knemesis</title>
		<link>http://www.worldwidewatercooler.com/2003/12/05/ow-ow/#comment-585</link>
		<dc:creator>knemesis</dc:creator>
		<pubDate>Wed, 31 Dec 1969 18:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldwidewatercooler.com/?p=223#comment-585</guid>
		<description>Body For Life is *AWESOME*! :D
Make sure you take before and after pictures. Even if you think it's silly, or won't show anybody.. you won't remember your old body -- so take pictures!!

I can't afford a gym membership right now (and don't have the weights and whatnot at home :O ), but i've been waiting to do Body For Life for quite a while. It is possibly going to be a Christmas Present (the membership, not Body For Life ;) ).

HEEH</description>
		<content:encoded><![CDATA[<p>Body For Life is *AWESOME*! <img src='http://www.worldwidewatercooler.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> Make sure you take before and after pictures. Even if you think it&#8217;s silly, or won&#8217;t show anybody.. you won&#8217;t remember your old body &#8212; so take pictures!!</p>
<p>I can&#8217;t afford a gym membership right now (and don&#8217;t have the weights and whatnot at home :O ), but i&#8217;ve been waiting to do Body For Life for quite a while. It is possibly going to be a Christmas Present (the membership, not Body For Life <img src='http://www.worldwidewatercooler.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ).</p>
<p>HEEH</p>
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		<title>By: d</title>
		<link>http://www.worldwidewatercooler.com/2003/12/05/ow-ow/#comment-586</link>
		<dc:creator>d</dc:creator>
		<pubDate>Wed, 31 Dec 1969 18:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldwidewatercooler.com/?p=223#comment-586</guid>
		<description>aromatherapy.  epsom salts.  massage.

what peanut said. :)

i'll look up some more in my wacky alternative healing books for you, too, jen.  and if you want, i can put together an aromatherapy blend for you to use in the bath or in a diffuser.

just lemme know. :)</description>
		<content:encoded><![CDATA[<p>aromatherapy.  epsom salts.  massage.</p>
<p>what peanut said. <img src='http://www.worldwidewatercooler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
i&#8217;ll look up some more in my wacky alternative healing books for you, too, jen.  and if you want, i can put together an aromatherapy blend for you to use in the bath or in a diffuser.</p>
<p>just lemme know. <img src='http://www.worldwidewatercooler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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	<item>
		<title>By: peanut</title>
		<link>http://www.worldwidewatercooler.com/2003/12/05/ow-ow/#comment-587</link>
		<dc:creator>peanut</dc:creator>
		<pubDate>Wed, 31 Dec 1969 18:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldwidewatercooler.com/?p=223#comment-587</guid>
		<description>epsom salts baths.

stretching before you go to bed.

giving your muscles a vigorous massage when you put on your lotion in the morning/evening. just a few extra squeezes here and there in your most painful of areas will help circulation and release some tension.

drink more water than you think you need to.

take a multi-vitamin.
</description>
		<content:encoded><![CDATA[<p>epsom salts baths.</p>
<p>stretching before you go to bed.</p>
<p>giving your muscles a vigorous massage when you put on your lotion in the morning/evening. just a few extra squeezes here and there in your most painful of areas will help circulation and release some tension.</p>
<p>drink more water than you think you need to.</p>
<p>take a multi-vitamin.</p>
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